He'd learned a lot from Spence, much as he hated her. Things like using an enemy's momentum against them. As she shot down towards him, he zipped to the side with superspeed, parrying her body, grabbed her, and flipped her so that now she was flying down towards the ground at superspeed with him essentially body-slamming her from the top, her downward momentum combining with his.

"You tortured me! All of you! You treated me like a thing!"

That would answer some of Mikey's questions.